Knowing ourselves through the body

THE MOST CONCRETE AND TANGIBLE DOOR INTO OUR EXISTENCE

Living in the field of gravity

Gravity is one of the four fundamental interactive forces that science has discovered thus far, and it is the one that we most immediately feel in our physical bodies and one which we must overcome at every moment of our lives.

There isn’t one aspect of our lives that is not governed by the force of gravity. How we relate to gravity in our body can greatly change the quality of our lives.

Posture — A choice between harmony and disharmony

The posture we take in life goes much further than our physical posture. It expresses our very perspective and experience of life. When we are aligned with gravity, we feel a sense of ease, lightness and aliveness. When we’re not, some part of us is always struggling or overworking to keep us upright.

In Conscious Alignment work, we seek harmony in life using our body as a sensitive instrument that tunes into the ever-present force of gravity to return to the place of alert presence. It is this place where we are most open and neutral, and where we have a wide and inclusive perspective.

We work with you to: