Corporate Wellness Events
Wellness events in a corporate setting can help employees to enhance their overall sense of well-being. For example, meditation boosts energy, helps with focus, reduces stress and anxiety, and increases productivity and resilience.
Our specialisation is in integrating mindfulness meditation with efficient body alignment. Better posture not only helps you to be present when meditating, but also teaches you how to sit correctly at ease. A lot of people working at the office are having issues in their body partly because people do not know how to use their body efficiently. Learning proper body alignment not only helps to prevent pain and injury, but can also boost confidence and mood.
Personalised Retreats and Workshops
We offer more personal programs by customising retreats and workshops to meet your specific needs. Whether an intimate group or a corporate event, we can work to your unique requirements to create the experience you are looking for. We will guide you through the process and spend time understanding your preferences.